Open Flow (Heated)

Open Flow is a dynamic moving vinyasa class that is accessible to all levels. You will move with your breath through a steady pace practicing Sun Salutations, Standing Poses & Balancing Poses, Back Bends, Hip Openers & Forward Folds into a deep relaxation. https://www.instagram.com/beyogasi/ Through the practice of yoga and understanding, we wake up to the possibility of, acceptance, love & kindness, and create the causes and conditions for awakening, transformation and personal freedom to happen.